September is Healthy Aging Month, a time to focus on the daily habits that support physical, cognitive, and emotional well-being. At The Residence at Bala Cynwyd, many of our programs are guided by the S.H.I.E.L.D. lifestyle, a research-based approach to healthy aging. S.H.I.E.L.D. stands for Sleep, Handling Stress, Interaction with Others, Exercise, Learning New Things, and Diet. Together, these habits are associated with better overall health and quality of life, and they help shape daily life within our community.

Nutrition is an important part of healthy aging. Our menus incorporate the Mediterranean-style diet, rich in fruits, vegetables, whole grains, legumes, fish, and healthy fats. Research has linked this way of eating to heart health and potential benefits for brain function.

Looking for a healthy, and more importantly, delicious recipe to try at home? Chef Jeremy shares one of his favorites: swordfish tips. High in protein and packed with vitamins and nutrients, it's a simple and flavorful meal that supports an active lifestyle.

​Watch the recipe here.​

A healthy lifestyle extends beyond the dinner table. Staying socially connected, remaining physically active, and continuing to learn new things can all contribute to a healthier, more fulfilling life at any age. Through wellness programs, lifelong learning opportunities, fitness classes, and meaningful social connections, these principles are woven into everyday life at The Residence at Bala Cynwyd.

At The Residence at Bala Cynwyd, every day is an opportunity to enjoy life on your terms. Whether you're looking for the freedom of Independent Living, the tailored support of Personal Care Living, or the specialized services of Memory Care, our community is designed to help residents feel comfortable, connected, and inspired.

Independent Living offers seniors a maintenance-free lifestyle filled with opportunities to pursue hobbies, make new friends, and enjoy enriching experiences. Residents can spend more time doing what they love while leaving household responsibilities behind. Personal Care Living provides individualized support with daily activities while encouraging independence, dignity, and confidence. Dedicated associates are available when needed, allowing residents to focus on enjoying each day. Memory Care offers compassionate support in a secure environment for those living with Alzheimer's disease and other forms of dementia, with specialized programming that promotes comfort, engagement, and meaningful connections.

Life at The Residence at Bala Cynwyd extends far beyond care. Residents enjoy chef-prepared dining, engaging social and cultural programs, wellness activities, beautiful shared spaces, and exceptional hospitality-inspired service. With a warm, welcoming atmosphere and a strong sense of community, residents can build lasting friendships, discover new interests, and embrace a lifestyle filled with purpose, comfort, and joy.

About LCB Senior Living &
The Residence at Bala Cynwyd

Thoughtfully designed from the ground up, The Residence at Bala Cynwyd is operated by LCB Senior Living, a company with over 30 years of excellence in providing beautiful senior housing and expert care. Headquartered near Boston, LCB owns and/or operates 40+ inviting communities throughout New England and the Mid-Atlantic.

Nestled in the charming neighborhood of Bala Cynwyd in Lower Merion Township, The Residence at Bala Cynwyd offers the perfect blend of convenience and serenity. Our address at 251 Rock Hill Road offers direct access to the popular Bala Cynwyd Heritage trail, placing us amidst the beauty of Pennsylvania's landscape and the vibrancy of local attractions.

Providing Independent Living, just the right amount of Personal Care, and expert Memory Care, The Residence at Bala Cynwyd is proud to serve the local community of Bala Cynwyd and beyond.

​Learn more today.​

Taking a Step Towards a Cure: Fundraising for the Alzheimer’s Association

We are honored to once again join the fight against Alzheimer’s and through the Alzheimer’s Association’s Walk to End ALZ. This cause is close to our hearts, and our team has already raised $1,000 towards our fundraising goal.

There are many ways to get involved: attend one of our fundraisers here at the community, donate to our team, or walk alongside us at the Philadelphia Walk to End Alzheimer’s at Citizens Bank Park on Saturday, November 7th.

Every step, every gift, and every show of support brings us closer to a world without Alzheimer’s. Together, we can make a difference.

The Residence at Bala Cynwyd
Bala Cynwyd, PA | (610) 546-2339​
Independent Living / Personal Care
Memory Care / Temporary Stay