Hi Neighbor!
Oh, the holidays!
How did those words sound to you? Celebratory? Anxiety producing?
Holidays are a mixed bag for me, one that shape-shifts from year to year, seemingly changing with the weather. They test my expectations and flexibility along with the joy of getting together.
The years before kids came along, we set a formal table for Thanksgiving inviting relatives, friends and neighbors who couldn’t be home for the holiday. I loved creating a special space for others to enjoy. Fast forward, combining formal anything with kids didn’t compute. Read More
Happy Thanksgiving,
Jane
Feeling extra thankful today for our loyal readers, the advertisers who believe in us, and the community that keeps us inspired. Wishing you all a happy Thanksgiving!
Got a friend who’s already humming holiday tunes? Pass on the cheer and hit that forward button!
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🌼 Grateful for the Locals Who Support Us!
Media Providence Friends School • Lionville Natural Pharmacy • Friends' Central School • Valley Forge Education Services • Adam Home Services • Wolf Performing Arts • PA Academy of Ballet
Cold weather has officially arrived — and there’s no better time to upgrade your home comfort.
This November, Adam Home Services is offering $500 off any new HVAC installation to help you stay cozy through the holidays and beyond. Picture snow gently falling outside while your home stays perfectly warm inside, thanks to a new, efficient heating system. Whether your current unit is aging, unreliable, or just not keeping up, our expert Comfort Techs will ensure a seamless, stress-free installation tailored to your space. And with $500 in savings, this is the perfect opportunity to invest in comfort, reliability, and peace of mind — just in time for winter.
Think of it as an early gift for your home — but don’t wait. This limited-time offer won’t last long, and schedules fill quickly as the cold sets in.
Call Adam Home Services today to claim your $500 OFF and make the season a whole lot warmer.
RUN OFF THE TURKEY
Delco Turkey Trot
November 27 l 9 AM
Nether Providence Elementary School, Wallingford
Race Options include a 5K Road Race – for runners, walkers, and families and a 1 Mile Little Drumstick Run – perfect for younger participants. Strollers are welcome, but no pets on the course. Details
Phoenixville’s Burn Off the Bird 5K
501 Franklin Ave, Phoenixville l 9:30 AM
Bring out your family, friends, and neighbors for a 5K Race on the scenic Schuylkill River Trail; or a virtual 5K at the location of your choosing. This event guarantees to help you digest that Thanksgiving Meal! Details
MORE TURKEY TROTS
Manayunk Tree Lighting
Thursday, November 20
5:30 PM The City Belles l 5:45 PM Santa Arrives l 7 PM Tree Lighting
Canal View Park Tree lighting, warm cocoa, craft holiday keepsakes, and welcome a very special guest all the way from the North Pole - who is rumored to be bringing the first snow of the season. Music, giveaways, handmade ornaments, photo ops, and so much holiday cheer! Details
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Lulu Shriners FEZtival of Lights
Thursday, November 20 – Sunday, November 23
Lulu Shriners, Plymouth Meeting
Enjoy early access to the holiday season by walking through a forest of decorated trees, viewing a model train display, and shopping at the Marketplace. Details
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A Christmas Carol
Thursday, November 20 – January 4
People’s Light Theatre
The holiday classic onstage with original music and arrangements adapted from Charles Dickens by Zak Berkman. Tickets online. Details
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Phoenixville Christmas Spectacular
Saturday, December 6 l 2 – 3 PM
Colonial Theatre
Feet First Dance Inc. present a joy-filled show filled with the magic of the holidays. Tickets online. Details
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Light up Hanukkah Festival
Sunday, December 14 l 12:30 – 2 PM
Wayne Train Station
Join neighbors in celebrating the Festival of Lights in Wayne with music, food and pop-up shop! Details
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The Longevity Movement Series Mitochondrial Enhancement Part 2: B Vitamins
In part 2 of our ongoing series and in keeping with alphabetical order we will take a brief look at the many roles of B vitamins in various cellular processes throughout the body. First up is folate, the active form of folic acid that has become a hot topic in the supplement industry due to genetic testing now that looks for MTHFR gene mutations. Folate is involved in methylation processes that include detoxification, neurotransmitter production, and cardiovascular health to name a few. Vitamin B1 or thiamin is a critical cofactor for ATP production (mitochondrial rocket fuel) and metabolism of fats, carbohydrates and proteins. Riboflavin or Vitamin B2 is a precursor to 2 important compounds related to cellular energy production.
While Niacin or Vitamin B3 has a long history of heart health uses, it also acts as a cofactor in the mitochondrial respiratory chain and possesses antioxidant activity. Pantothenic Acid, aka Vitamin B5, is essential to produce fatty & amino acids along with cellular energy production. Vitamin B6, or pyridoxine, is involved in over 100 different reactions in our body including neurotransmitter production, lipid metabolism, hormonal health, detoxification and many more. Lastly Vitamin B12, another hot topic, has been shown to support neurological health, metabolism of fats, carbohydrates, & proteins along with aiding in mitochondrial energy production. It is often deficient in vegetarian & vegan diets so usually important to consider supplementation. This is merely a snippet of the myriads of help that B-vitamins offer us and why we would consider using on a regular basis preferably in methylated form (Folate & B12) to take the guess work out of your genetic blueprint.
Michael Briggs, PharmD, CNC, ICCT serves as COO of Lionville Natural Pharmacy and has been published in The Professional Guide to Complementary & Alternative Therapies, Complementary and Alternative Medicine for Older Adults. The Nursing Drug Handbook Series, and Pharmacotherapy. Learn more at lionrx.com.
MAKE A DIFFERENCE - HELPING NEIGHBORS IN NEED
The Love Works Resource Center is a caring, 100% volunteer-run nonprofit rooted in the heart of King of Prussia. Their mission is simple but powerful: to lift up under-served individuals and families in Montgomery County—one person, one household at a time.
This year, they’re excited to host their Third Annual Toy Drive. Parents and caregivers will have the chance to choose special gifts for their children and even have them lovingly wrapped. If you’d like to brighten a child’s holiday, you can donate a toy through their Amazon Wish List —your gift will be shipped directly to Love Works. Your kindness truly makes a difference.
If you’re able to host a donation box at your business, school, or organization before early December, please reach out. Your support keeps our shelves filled and our community cared for ❤️🎁. E-mail us at info@loveworksrc.org for more info or to get started!!
Empty Bowls Fundraiser
Thursday, November 20 l 6 – 8 PM
Main Line Art Center
Register online to attend the 3rd Annual Empty Bowls Fundraiser, to buy a handmade ceramic bowl and help wipe out hunger locally. Event proceeds split between local food banks and the need-based scholarship program. Register. Details
Contributions, Toys, Food Radnor Township
Registration through November 21
Distribution through December 7
Families participating in Santa’s Delivery register to assist neighbors during the holidays with toys, food and contributions to help them get through this challenging time. Details
ABC House Ardmore & Wayne
ABC is looking for donations to help with day-to-day needs and weekend activities. School supplies, sporting equipment and Xbox one games are in consistent demand.
A Better Chance, Lower Merion was founded in 1973. The mission is to develop future leaders by providing minority high school students who show strong academic and leadership potential and are from underserved communities, with a home away from home while attending Lower Merion High School. Details
TOO SOON FOR HOLIDAY SHOPPING? NEVER!
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Clover Market Holiday Market
November 22 & 23 l 10 AM – 4 PM
Westtown School, West Chester
Features 120+ curated artisan makers plus select antique vendors offering holiday-focused goods in a spacious 33,000 sq. ft. indoor venue. Details
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Wayne Art Center Holiday Shopping Weekend
December 12 - December 14
Shop over 30 Master Craft, Culinary and Distillery Artisans for seasonal gift giving. Details
Ceramics Celebration
December 5 – 14
Potters Guild, Wallingford
One stop shopping for one-of-a-kind gifts while meeting the talented potters who made them. Preview party Thursday, December 4 for those who want to see everything first! Reservations online. Details.
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MainLine Neighbors Member Spotlight
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CraftForms 2025, 30th International Juried Exhibition of Contemporary Fine Craft
Wayne Art Center is excited to announce the 30th anniversary of CraftForms, the International Juried Exhibition of Contemporary Fine Craft.Wayne Art Center announces the 30th anniversary of CraftForms and Living with Craft exhibitions. The debut celebrates with a Preview Party on Saturday, December 6. Dedicated to enhancing the public’s awareness of fine contemporary craft, CraftForms provides an exquisite venue for established and emerging artists to share their creative endeavors. Details
